Ordinary Yoga | Beginners ->

Namaste, my friends,

Embrace a holistic journey of wellness with our Anavrin Tantra Yoga class, a blend of ancient wisdom and modern science. It's a class for everyone, from the seasoned yogi to the curious beginner.

In our session, you will:

Engage in mindful movements that encourage strength and flexibility
Learn breathwork techniques to cultivate inner peace and self-awareness
Dive into the principles of Anavrin Tantra for a balanced and clear mindset
All practices are created equal -
When space is provided to resolved to evolve individually in a collective kula.
This practice is not just about the mat—it's about empowering yourself in your day-to-day life….who's in?

Meet me on the mat soon.

Love to you,
Indië Rose

included in Kula Memberships/
£5 PAYP

Also check out other Health & Wellness events in Mountain Ash, Workshops in Mountain Ash.